Thursday, October 2, 2008

Letter Confirming Sale Of Car

ARCHITECTURE AND CRIME END OF GOMEZ IJALBA



Sorry it took so long to say that this blog is over. While saying it was a tautology, of course: it was already finished since July. I even saw it coming since well before the lack of freshness and frequency of many of his last post.

myself when I realized that the blog was running I thought to look for a figure or a significant date for full closure. Close to reaching a hundred other deliveries or at least fifty more was an option, but more excited that I did was to coincide with the late architectural studies of my daughter Teresa. If the Manual Criticism of Architecture I started right on the day she started the race, could be nice to this other work (the blog) is close to its actual completion. In one of the last post I commented that after one year of professional experience while making the Final Draft, Teresa had decided to park the architecture and get to study medicine. His laudable determination to which I hope have contributed in no small all my writings.
Although I still think (with and as Alexander) that "a person is so shaped by its environment that its state of harmony depends entirely on his harmony with the environment" (Mode, p. 96), I've stopped thinking that we can modify, improve, or affect the environment from our profession and the most we can do is to adapt personally to the target environments we will bring. Ie, that the environment is no longer a rational decision framework has become a legendary stage and uncontrollable. And for this task of adaptation, the consolations of medical insurance are much more useful than posturing and irrational superb architecture architects teachers have taught at the school.

could write to anyone other than my daughter Teresa because I wanted issues and missing, but as I was writing was not aware that the works we do come alive in this life and the works there are also a beginning and an end . With the break of the summer of 2008 and the distance I could see what has been done, I've noticed that the blog (not me) was finished. That the format did not allow for more.

continue to write, of course, but in other formats. Go back to the books? No, you know I do not like anything. "In journalism? Not to mention, in that pen I do not go unless I get vaccinated euros (to have bodyguards or to flee, of course). Correspondence with friends is, once again, the most attractive of temptations but as is always open and known pathway may think of other things: dating notebooks, notepads, chains of thoughts, core readings, etc.. Online or on paper, by subject and intention. The key issue in the choice of means is to avoid too public internet makes private life as a vice so prevalent at this time to empty our own inner lives to turn into a spectacle (and free up). LHD

rubble and open to stay here until reading blogger allows it (of course I have a digital copy and print in case google disappeared). Rubble is left with 100 entries and the index on the last, and the LHD, with the 295 entries whose indices are in the next column: the first 100, the next 50, and 145 of the New LHD "I just upgrade today to the last entry.
on the other two children of LHD (Anguciana and amount) I think they will have different dynamics. Anguciana is likely to advance in temporary campaigns, while Montes advance so infrequently as their own excursions or souvenirs. Whoever

comment on what is written here and left, you can do in the same post (to be forwarded to my mail) or as I prefer, for that of avoid where possible the horrible and ghostly anonymous email directly with the author: juandiezdelcorral@gmail.com .

(As an illustration of another finishing both have spoken here, the architecture, a farewell get photos of a couple of buildings (one already finished and the other still under construction) I just discovered in Vera ( Almería). As I said a woman of the people are the work of an architect who studied in Barcelona).

Farewell.







Wednesday, July 2, 2008

Community Recommendation Letter

LHD / LA RIOJA / MARTINEZ Laorden

News that is giving La Rioja in the last days of June and early July on the persecution of the Town Planning Councillor of the City of Logroño Miguel Gómez Ijalba the municipal architect Javier Martínez Laorden, fill me with astonishment and indignation.
Both occur in the form of news and content thereof, with plenty of economic data, fabrications, constant appointment of affected and direct accusation of lack of ethics and morality are absolutely unbearable to me little one stops to think of the careers (politics / civil service) the persecutor and the persecuted. Also
me is outrageous that after several days repeat and repeat the same news media in the form of more yellow and despicable, and Mr Mayor and the Architects have been a public official under and architect, and followed in his duties and accused in his honor. On the absence in the case of the Opposition, let alone.
As I have been critical for years with the content developers of Javier Martínez Laorden work, I have enough moral authority to prejudge a matter that neither me or I will come and say that from the evidence that shows the news is not shows nothing but vulgarity, parochialism and ignorant of the City and Urban Planning by our local press superconcejal of Planning, who from these modest and hidden lines invite him to resign. Or perhaps something more outrageous: to recognize their error and ask for public apology.
(That the press rectify and improve it even more difficult, if not impossible, so do not even ask it. Enough readers have to learn to read the news today as we did in the past dire).

http://www.larioja.com/20080702/rioja-logrono/permutas-fueron-justificadas-entre-20080702.html

http://www.larioja.com/20080702/rioja-logrono/ Ijalba-called international-inspection-20080702.html


PS: July 3, 1908. The PP appear to finish. Not that I had read.
http://www.larioja.com/20080702/local/nuestras-comarcas/pp-ijalba-200807021919.html

PS2: July 4, 1908. The Mayor already has a legal report and peace here and then glory. How nice it is to judge well. But neither under nor refund.
http://www.larioja.com/20080704/rioja-logrono/informe-municipal-exculpa-irregularidades-20080704.html
Of course, as can be seen on the news, the people (or rather, the populace) wanted blood, wanted to go out in the newspapers, I wanted to Estepona. So, I wanted what you want and let the paper demonstrated for Castañares death, that whoever yellow journalism justice.

Tuesday, June 3, 2008

Gay Cruising Spots 2010- Manhatten

AMSTERDAM WITH GOOGLE EARTH AND SKETCH UP



While my students are of Interior Design Study Tour in Amsterdam following and created a great annual tradition in this school trip to Florence in 2002, I have stayed a while I also traveling Amsterdam on my computer with the help of Google Earth (GE and above) and the application of Sketch Up (SU onwards) mentioned in the previous release. As I said maliciously
Argentine commentator that I posted on it, it seems that Google wants to take over the world in three dimensions thanks to the generous cooperation Cartoonists of SU, but as we do not have that as pathological distrust of Hispanic Americans, I do not think that's bad that we return to Google part of what they give us with their technological advances. Especially since so enjoy all free.
As travel is extended to Hilversum and Utrecht GE've visited both cities and I felt great that neither the City of Dudock in the first or the famous Rietveld Schroeder house in the second were still drawn and uploaded to the famous world map.
in Amsterdam but I have been the surprise reverse: not only drawn some of its most important buildings, but someone has taken the trouble to climb Whole apples and apples with the volumes of each house.
By investigating a specific point and discuss the possibilities and development of the tool, I have focused on the Berlage Trade Exchange and I thought it extraordinary to revive the urban relationship between this magnificent building, the Central Station and the Oude Kerk peeking out from behind relationship that I captured the image I put up.
The three dimensional motion of the GE, just like the SU has allowed me to enjoy largely on the complexity of the roof of the building of the Bag:


And rising and turning as if in a helicopter can see again the relationship of the three buildings not only with the immediate surroundings of the old part of town but the surrounding area.

The problem arises when you want to zoom in and view the buildings from the perspective of a pedestrian. First, we see then that the designs on her follow the pattern of those nice paper cut-outs that some cities or sold as souvenirs, some architects were entertained to make or promote as a token of love for architecture (without going further, Rioja here on a small collection was launched some time ago). No objection to it. That's the level offered by GE and is SU very well.


But secondly, what happens is that when trying to move to enjoy the different perspectives of urban building you find that the program decays when the point of view clashes with the simple volumetric created around . Google offers the option of downloading each model and see your HIS quietly but that's not the thing. The case of the pioneers who have already drawn both in Amsterdam should move to Google's engineers to install another buttonwood in the left margin to turn these simple titrations which are fine for aerial perspectives but do nothing to help when you want to lose at street.
In any case, with Google, and thanks to all the cartoonists who have risen to their doodles GE SU. They visited the world more recognizable and understandable saving us many trips. Or put another way: with GE and SU I fear that the trip will change a lot. Of time and level of "study tour" I have the feeling I too with my students visiting Amsterdam.

(remember that clicking on the images you can see more extended)

Tuesday, May 27, 2008

Oral On An Escort Herpes

SKECHTUP


My concerns about the relationship between different types of drawing and architecture project I wrote them a little over three years and can still read Internet: http://www.coar.es/cultura/elhall/numero87/hastalacocina.htm . But what is not told in this long article about academic content, it was my bad relationships with the "computer drawing" since I started with him in the first computers of the eighties. And it is a long history of misunderstanding or lack of love that somehow also influenced him to leave his profession to take refuge in teaching.
After going through that first Spectrum who kept his files on tape and the first green screen Amstrad who discovered a new form of writing, the first PCs already started to offer some programilla drawing that promised much and offered nothing. And when they started to leave the CAD and tried it, I realized we were going to be guinea pigs of the computer drawing at least two decades, paying the hazing with many of those old and expensive pesetas.
in October 1995 as director of the first year I published a short article ELhALL very funny Javier Solozábal which had its best efforts to the CAD-KEY and AUTO-CAD and the shopping of the applications that were developed with a couple of experts for use in architectural firms.
Two years later, and as Dean of COAR was daily bread or talk to Ernesto Alfonso Reiner Samaniego on progress in the field and the commercial promise of one another. Reiner opted for a development called Autocad ARKITOR that made some types of Madrid, and Samaniego ALLPAN environment for Mac (and even I went to Madrid to make a one-week workshop with Arkitor). Reiner then, after a brief stint in art school ended up in the office of Jesus Pascual dedicated exclusively to the combination of the leading programs in the field: Autocad 3D Studio more tinkering with Photoshop, etc.
If I do that I dedicated to the profession I can tell a long story about the flirtation with the computer drawing what will be without liability who have had to pay either forward or even occasional fine (!) by the use of pirated applications?
any case, the "shelter teacher" could not be oblivious to the advances in computer technology and who twice tried to catch up with Autocad and twice abandoned it, and with promises of easy drawing in three dimensions I also did a course in Cinema 4D that left me as it was. As I said in the article above mentioned, is for Autocad draughtsmen and not for creators and their routines are so strange that they forget more quickly you learn. If you're computer all day with them, you better not try. And with the 4D alike. The great problem of learning technical drawing and descriptive geometry, ie the acquisition of a certain spatial vision prior to project continued until yesterday and in the days before computers. And on the opposite side, ie in the wild domain of experts in digital design, I've left an example of the architectural horrors which leads (see, for example Fredy Massad's article: DIGITAL DEGENERATION )

Lo and behold, finally appears in an apprenticeship program simple and very intuitive routine that allows to represent in three dimensions, and above is free: The Google SketchUp ( http://sketchup.google.com/intl/es / .) Insiders say that it takes much time running around (and in fact, now in its sixth edition) but I have been informed of its existence in the spring of 2008 and unlike the "insiders", they have not said anything I do that I have marveled at its performance and its great potential in the teaching of architecture and urban design and interiors.
If during the last ten years I have insisted that students do not pass directly from the AutoCAD drawings without passing by the "parent level" adjustment in pencil, now I fear that among those sketches and that plane array is me will happily brew this new type of computer drawing that allows visualize in three dimensions very easily any sketch, or allows to realize fully the context in which we project.
Learning spatial vision will provide significant upside and technical drawing and descriptive geometry will no longer be the coconuts of our education ... (a few days ago they came to see our school a high school art students with the intention to inform the design studios, and the first thing asked is if our study had much technical drawing, with an affirmative answer were many who said ah well then this is not me ...).

On anything to prove, within a few hours to find out I tried to draw my house in the village and in the two images I have here is part of the result (possible views of this design are endless, of course). And best of all is that, unlike all previous programs I tested, with the sketchup I have the same feeling to know that riding a bike: it is something that is not forgotten.
do not think the simple sketchup can replace Autocad complex and complete the last phase of the project (although in the final drawings may give you more of a shock) but what is clear is that next year I will bring in programming the first year of projects for the rapid acquisition of the domain of representation space for the students and, of course, share here the results.



Tuesday, May 20, 2008

Gay Cruising Spots In Nyc 2010

CHINA (I) CRIMINAL COMPLAINT







One of the worst enemies of ecology as a science is that the leftist cursiprogresía has become a cuddly pose cries and slogans advertising absorbed and integrated into our system predator at a speed far superior to what happened to the counterculture of the sixties. EXPO Zaragoza and the damn "sustainability" of all flags will be remembered in infamy as our national landmark in the field. Meanwhile, or rather, the world is about to go en masse to China (on planes that do not pollute, of course) to attend the Olympics and see how much that has been westernized country in the last ten years.
last fifteen I was tempted to go to China and began gathering data, books and press cuttings, but the time or opportunities were passing me and I think today and I'm excited that undertake this adventure.
However, as inertia, still gathering information on this immense and extravagant country that never ceases to amaze me more than anything, I suppose, as a matter scale.
In March this year was here (ElPais, ELMUNDO) something like an invasion of information on Chinese Contemporary Art. In the same way they produce all these more or less useless gadgets that are sold in "All in One Hundred", the Chinese have to paint Zarrías of all kinds and invent a moniker to be saints of the same height as the West. It is seen that in ten years have got what Europe in a hundred. Meanwhile
star architects have gone to China to pick up and repeat what I do here and to our colleague Jesús Pascual came away happy telling (ElhAll n 96) that the architecture is already global and wide is Castilla: "no is that in the Far East are westernized, "wrote our boy scout of architecture, is that we are children of an age marked by the fluidity of knowledge." That knowledge that the fluid was made reminds me of the pure-blooded as they shake the Seseras thee, but anyway, let's leave Pascual quite have these months with the crisis of the promotion was coming.
We are really flowing images, and hence I just sit at home watching them. The photographer Edward Burtynsky justified his spectacular work on China, saying that "we can not account for the scale at which we are moving without going to China" (El País, Babelia, 08/03/2008 page 36), but man, if it makes us the photos for what we're going to go? The photographic work of Burtynsky made it more spectacular if it (or more cursiprogre) with a film entitled "Landscape Transformed" I thought I would find on page www.karmafilms.es / mesdelcinesolidario but I see no, it was just an ad.
I'm glad, because making spectacle of death, environmental disasters, wars or whoring is the vice of left me most section of the left.
Much better to travel, to read reports on the fluidity of knowledge or the spectacular view movies ecological disasters, I think it is going slowly seeing the pictures and more pictures of China with no artistic pretensions, environmental or outreach that brings cheap google earth.
quiet contemplation of the details of each of them is an adventure for me intellectual and seamless experience no knowledge, so I will be putting from time to time in this blog some of them. Like today.

(You can nibble on the photos, as always, to see a little bit bigger)

Thursday, March 13, 2008

Pokemon Platinum Freeze Bag

TRIBUTE TO SHOP 4/19/2008

Holotropic Breathwork

TRIBUTE TO WORKSHOP Stanislav Grof

SATURDAY 19TH APRIL 9-19



psychologist Stanislav Grof, a psychiatrist, psychonaut doctor, writer and cartographer psychedelic experiences of the human mind. All this and a little more than this author.

Born in the heart of Europe, in Prague, he studied medicine at the underground know the psychology of Freud treated. After a time practice in psychoanalysis thought of leaving the profession because of the barrenness of the art ... but at that time fell into his hands a dose of LSD. It was a sample sent from the same Swiss laboratory of Sandoz, where he was Albert Hofmann, and then offered for psychiatric hospitals to investigate its usefulness in treating mental disorders. Grof was offered as a guinea pig, ingesting LSD combined experience with the strobe lights of a kaleidoscope. From that day Grof knew that behind this substance was hiding more than just a play of light and paranoia. LSD allowed to relive traumatic events that had remained hidden in the attic of the mind, in the unconscious. Being able to get them out of oblivion, and experience them again as if it were a present back to a forgotten past, the patient had the opportunity to cross and integrate that experience had left him crippled for life everyday, for relations with others or to himself. And here in the biography, the experiments were extended to the realm of what had been known as Western mystical knowledge of the spiritual flow of the cosmos.

Continue Reading ...



Grof worked with schizophrenic patients and neurotic, collecting their accounts of their experiences while recording the changes in their vision for the world and about themselves. Although the use of LSD in Prague was allowed between the medical profession, there were certain problems in terms of spiritual experiences patients reported in the session, because at that time Czechoslovakia was under Soviet rule as a dogma that had to censor the existence of the human spirit.
Grof
Later he moved to the United States, where he was invited as a resident psychiatrist at Johns Hopkins in Baltimore, where he worked with Richard Yensen. In some ways the problems appeared also in the U.S.: in the first lecture he gave in this country about their work explained that some neurotic patients had therapy with LSD in Prague, gradually abandoned their tics to spend an interest in spirituality and the practice of yoga. Given these assertions a neurotic psychiatrist explained his suspicion that he had achieved with such therapy was only passing a patient from another type of neurosis. Anyway, in the U.S.. UU. was difficult to obtain permits to work psychedelics, but in some ways the advantage that they could talk about it, meet many interesting people and publish the occasional book about his studies.

continued working Grof LSD therapy, and most reports compiled from the experiences of his patients, other than their own. By ordering these accounts by type obtained a sort of cartography of the human mind, that is, a collection of different kinds of experiences that, according to him, constituted a map of the human unconscious. From this map came three categories: biographical-type experiences usually forgotten experiences of childhood, "the sequence of death and rebirth, similar to the archaic initiation rites and as an extraordinary Grof parallel with their own biological birth- and mystical merger with the cosmos-from which born the name of Transpersonal Psychology: experiences that go beyond the person's own biography.

Grof's books are basically a presentation of experiences under the influence of LSD-or rather, after opening the doors of perception that provides the substance. In this sense be regarded as his work is most useful as a first introduction to the nature of the psychedelic experience, as this may be so surprising to a Westerner than giving a few names to things can not help believing that he has experienced a series of experiences that can not make sense.

Grof, in addition to emphasizing the phenomenology expanded state of mind, speaks also about the therapeutic use of these substances, the philosophical implications of the universe that draws experience, while a study of the crisis of our present mechanistic world view, yet contradictory and spoilers respect the spirit world.

And not to forget anything, to say that this clever author, the problem facing the world today, in relation to the ecological crisis or violence, is located within the human mind itself, that is, the black holes remain to be explored human consciousness.
In some ways can be considered to Grof, with Ken Wilber is one of the paradigms of Transpersonal Psychology.

Source:
http://www.muscaria.com/

Has Anyone Had Endometriosis

Stanislav Grof Holotropic Breathwork Workshop

Holotropic Breathing is a powerful tool for self-exploration and self-knowledge, which also has therapeutic effects , healing and transformation of the individual. In his theory and practice incorporates elements of ancient and indigenous traditions, the Eastern spiritual philosophies and modern Western psychology, including research on modern consciousness.

This technique was developed by Stanislav Grof and his wife, Cristina, about 27 years ago and since then have been working with her. Stanislav Grof is a psychiatrist of Czech origin, residing in California (USA) since 1967. It is one of the founders and chief theoreticians of transpersonal psychology, current within psychology that arises formally in California in the late 60's. The importance of their work is not only in the development of this technique, but also in its research of non-ordinary states of consciousness, which goes back nearly 50 years, and that led him to create a cartography of the psyche very complete. It extends the biographical framework of traditional psychology, also going to include perinatal and transpersonal dimension of the psyche.

The technique itself combines accelerated breathing, evocative music, bodywork technique and artistic expression. The basic idea is to use the breath to contact the internal mechanisms and move towards healing the whole (hence the word "Holotropic" which comes from the Greek 'holo' means and 'trepein' move, and which literally means moving toward wholeness.) This idea is nothing new, but already is in most mystical traditions.

So, in meditation or yoga, seeks contact with Being, which in the context holotropic call the 'inner healer. " It is a mystery. Some people regard it as a spark of divinity within us all, other divinity itself, others the higher self. Each person must experience it for themselves.

Continue reading ...


All Mankind seeks a way to get to the whole. Many spiritual traditions say it and speak it is a human being's innate motivation. In our materialistic culture and technology we have been moving away from this idea of \u200b\u200bconnection with everything and there is not much room for practices that facilitate this. Sometimes this leads us to look the wrong way, as in the case of addictions (alcohol, drugs ...). The use of music is nothing new. Many cultures talk of worlds that are beyond the material, and many of them are expressed through music. The music transcends the intellect and allows us to connect with our own processes. Would like the language of the soul. Its use to try to get the whole is nothing new. Comes from the appearance of man on the planet with the pace.

regard to body work, focuses on a particular area of \u200b\u200bthe body. Working with energy and breathing is sometimes arise locks emotional energy somatised remaining somewhere in the body, either during the session, resulting in stress or pain at some point that one's breath does not dissolve, or at the end of it. With the body work we help dissolution and completion of the session. Bodywork is also energy.

The healing power of mandalas

Once we finished the session is passed to artistic expression. Although you can use other means, generally we will use a "mandala." "Mandala" in Sanskrit means "circle" and is used because it is a symbol that facilitates go "outside" to "inside" and connect with our inner space. It's trying to translate what has been experienced during the session or whatever we at that time in order to facilitate the integration of experience. This is not new, mandalas are also used in other cultures, including India, Tibet, American Navajo ...

The importance of Holotropic Breathwork is that it allows to induce, in a safe, non-ordinary states of consciousness, which have great healing potential. These states produce the mobilization capacity of spontaneous healing of the psyche, enabling bring unconscious contents to consciousness with a strong emotional.

will distinguish between regular and non-ordinary state of consciousness. The ordinary state is one in which we are usually in our daily lives, and in it we identify with our bodies, our feelings, our emotions, our ego, and we are limited by space and time. In the non-ordinary leave to be identified with our bodies and our selves and move on to a state where we can identify with any other time or situation. There

non-ordinary states of consciousness that are not available for healing. For example, when we have delusions from the fever, overdoses of some drugs, brain trauma ... In these cases consciousness is altered, but not expanded. In non-ordinary states of consciousness holotropic consciousness expands, it is states in which we remain fully conscious, and that is where healing occurs, where its healing potential.

There is a large gap between the modern conception of the psyche in the West and the way the world has understood. Our culture is the only one who denies the existence of non-ordinary states. On a psychological level have pathologized (for example, mystical states of Santa Teresa de Jesus and San Juan de la Cruz are considered psychotic), and scientific level states that do not exist. The only non-ordinary state is not considered a disease is sleep.

But there is a wealth of mystical and shamanic traditions for thousands of years, which considers these statements are absolutely necessary both for the transformation of the individual and the culture. Considered necessary to know oneself, nature, philosophical systems, mythological and spiritual. So using shamanic rituals, songs, dances, meditation, yoga, fasting, ingestion of psychoactive substances ... to induce.
Transpersonal Psychology takes this. The basic idea is that in certain states of consciousness we can experience different perspectives of reality that are not normally available to our perception. Transpersonal Psychology is devoted to study the impact that these states have in the lives of people and their healing potential. Includes, therefore, the spiritual dimension of human beings, and that spirituality has to do with direct contact with these dimensions.

Sometimes these non-ordinary states occur spontaneously, and this Grof calls it spiritual emergencies. May arise from a physical cause: accident, serious illness, childbirth, abortion ... Situations involving physical weakening which means that, in turn, weaken the psychological barriers and unconscious material to emerge into our consciousness. Also by death of a loved one, a divorce. Also sometimes occur as a result of the practice of certain spiritual techniques (any meditation technique, Sufi techniques, yoga, tai-chi ...). More than the external stimulus, which appears to influence the development or disposition of an individual for inner transformation. Sometimes
follows a professional disappointment: people who use the outside world as an outlet for their emotional problems. When the outside world fails, the person is forced to confront his inner world, which had been running (and no escape) and there is a crisis. This crisis is a symptom, an expression effort to heal the body, the need for inner transformation. And there are times when the emergence of unconscious material substantially interferes in daily life.

drugs 'plug' the real problem

In traditional psychology, these symptoms are considered as diseases and are often treated with drugs that suppress. Sometimes, after a while the symptoms re-emerge, and there has been no change, have simply been "covered" by the drugs. In Holotropic therapy, however, the symptom is an opportunity and homeopathy works as a psyche, the are looking for an intensification of symptoms to expedite the process and finish it. And this is how the transformation of the individual.

These non-ordinary states can be contacted, in addition to the biographical dimension of traditional psychology, with perinatal and transpersonal dimensions. In the case of the biographical dimension also is a major difference with traditional verbal therapy.

Holotropic therapy is experiential and allows re-experience the biographical experiences, releasing the emotions that are repressed and leading to their integration, assimilation, which has a strong character healer. Since we are fully aware, while we experience emotions and physical sensations of a traumatic situation from the perspective of the time it occurred (eg. the children) can analyze and evaluate experiences from an adult perspective. It would be a regression at the time of the experience. This also allows the use of physical contact at the time of regression to heal the biographical situation of strong emotional deprivation in childhood, which have important implications for adult life of the individual in his relations with the rest of the world (fear of intimacy. ..).

As perinatal dimension, refers to all those experiences around (this is what 'peri') at birth but does not include the earliest moments of conception. Grof divides this dimension into four phases or perinatal matrices:
  • 1 ª perinatal matrix: includes the times spent in the womb. 2 nd
  • perinatal matrix: when they start labor contractions but not yet open the birth canal. 3 rd
  • perinatal matrix: the passage through the birth canal to exit. 4 ª
  • perinatal matrix: the final expulsion of the canal and cutting the umbilical cord.


In each of these matrices have different physical and emotional experiences that stay etched in our psyche:

In the first we have experiences of good or evil womb. For example, if a mother smokes during pregnancy the fetus does not get oxygen and lives like an intoxication. The mother's emotions also affect the fetus, which is charged even if you want or not. All that is already steeped in our psyche.

The second compression have strong experience of being trapped, oppressed, to be "swallowed" and no exit in sight.

The third is going through a hard struggle to get out. At birth (if natural) not only the mother but also pushes the child. While we strive to leave oppressed by the birth canal. The fourth

experienced a great release accompanied by decompression. Also the way we receive allows us to trace (if we host our mother in her arms, if we take an incubator ...).

perinatal matrices are so important in our psyche that can determine the type of personality you have (for example, that a person likes the risk, who likes the caves ... all have been connected with the matrices perinatal). Addition, psychopathologies established by traditional psychiatry would find their connection with them.

all born biologically, but not emotionally, and this does not happen until you go through it again. When we are born we carry within these matrices in the form of intrapsychic structure. What makes that predominates in each matrix is \u200b\u200bperinatal or other postnatal life, traumatic events. Also, further biographical life may soften the effects of matrices.

perinatal dynamics are always below our consciousness and emerge in our lives. There is an inner tendency to heal (the "inner healer") and how this happens is constantly trying to escape our consciousness. This occurs unconsciously, and even that does not "wake up" and we realize we repeat this perinatal behaviors, often compulsively. To Perinatal heal these dynamics need liberation from rebirth.

In the human psyche there is a universal pattern of death-rebirth, which is common to many cultures. In the process of revival in some way we are liberated from fear of death and this has powerful implications in the way we see the world change the way we act in it because we are liberated from our fears. Experiences

identification

Finally, the transpersonal dimension can be lived experience of identification with other people, animals, plants, minerals, mythological, archetypal, having also had access to living areas, past life experiences. Examples would be the mother goddess archetypes, the wise old man, the eternal child ... The ultimate expression in this dimension would be the identification with the cosmic mind or cosmic void.

contact The fact a kind of experience or the other depends on our own inner wisdom, the "inner healer." This makes a difference compared to other therapies where you can also have regressive type experiences where it is the therapist who leads the session. Here is our "inner healer" that makes contact with those who in every moment we are prepared to take and process. For

Finally, it should be noted that the work with Holotropic Breathwork consciousness expands and opens a lot of the psyche, so it is very important work of integration that arises in the session. The whole purpose of integration is to remain in contact with the 'inner healer' to rearrange after a session and has its own time (5 minutes, hours, overnight or longer in a dream). Each session and each person has their own time.

For integration and understanding experience using the frameworks described above, which extend existing within traditional psychology. However, sometimes a transformation Staff can occur without any rational understanding.

Here comes another important concept, which Grof calls COEX (system of condensed experience). A COEX would be a set of experiences from different moments of our lives that we have in common a certain emotional and physical characteristics. Is a constellation of experiences with a common thread between them, like a beaded necklace collar where the rope is the theme (eg, neglect) and the accounts different times of our lives around that topic. Experiences may be biographical, perinatal (each COEX has deep roots perinatal about any of the four perinatal matrices) and trans (past lives, identification with certain archetypes). The COEX is important because it unifies different aspects of the process and integrates them. Finding the COEX in the process of deepening and is a very good tool to complete the integration. Includes certain aspects of the mystical traditions (samskaras or karmic patterns).

Babies are born marked with certain experiences and tend to see everything with that particular lens (the life is leaving, I'm not supported ...). The rest of life is how a series of neutral experiences. However, because the lens creates a particular reality and there comes a time when all of reality is viewed with the lens. When

COEX is discovered, the concept changes from "I can not believe this is happening to me again" to "I can not believe I'm falling into this again." To work it must dis-identify it. Each time we will have more awareness and will be weakened, it will fall less (there are many layers COEX that takes time to work them). It is this way in everyday life where we have to do the job, is to pay attention to our lives. How Holotropic Breathwork expands consciousness, allows us to "realizing" COEX previously unaware. COEX
is also positive, as "life is a safe place," "I can trust ',' I am loved. " Many of them originate in the fourth perinatal matrix.

Holotropic Breathing produces profound metamorphosis in people.


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Holotropic Breathing: Introduction


Human beings have always used non-ordinary states of consciousness as a way to learn about nature and themselves; as a source create and access the systems cosmological, mythological, philosophical and spiritual.

As for psychological field itself is taking place is an inevitable (albeit slow) change in the light of data from quantum physics, systems theory, research on consciousness, neurophysiology, information processing, etc. The object of the present psychology than the traditional biographical account of the individual (what happens to us in life from birth), with which he had been working almost exclusively, and extends the experience beyond the limits of bodily and personal identity. Modern Transpersonal Psychology covers both physical and emotional and intellectual, ancestral and collective dynamics, phylogenetic memory, karmic experiences and archetypal and opens the way to existential and spiritual dimension.

Within this framework of Transpersonal Psychology is the Holotropic Breathwork, gathering and integrating diverse elements of ancient and indigenous traditions, the Eastern spiritual philosophies and Western depth psychology. Method consists of a "modern" deep self-exploration and experiential psychotherapy based on the healing and transformative power of non-ordinary states of awareness and access to the deeper layers of the psyche. It was developed by Stanislav and Christina Grof in the seventies. combines breathing, evocative music, focused body work about bioenergy and emotional blocks and integration work.



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The Holotropic Breath technique developed by Stanislav Grof, a psychiatrist from Czechoslovakia, he studied medicine and psychoanalysis in Prague and made his first inquiries there.

Dr. Grof was chief of psychiatric research at the Maryland Psychiatric Research Center in Baltimore. At that time, Grof became friends with Abraham Maslow and other important representatives of humanistic psychology and together they form a movement called "Transpersonal Psychology" focused on the study of consciousness.

WHAT DOES "Holotropic"?

With this word and it suggests the difference between consciousness hilotrópica (from the Greek hyle "matter" and trepein "move on", indicating a guidance material), in which the subject experienced as a complete and separate physical identity, taking limits sensory, spatial and temporal consensus, as defined in the material world and Holotropic consciousness (from the Greek holos "whole" and trepein "move on", indicating an orientation to the whole or the whole), in which consciousness experiences a qualitative change in profound and fundamental, which can be unlimited access to aspects of reality without mediation of the senses, and which are assumed to alternative conceptions of linear time and three-dimensional space.

Grof has developed a body of theory and research is the result of decades of work, has developed a "map of the domains of non-ordinary states of consciousness", which includes sensory experiences biographical, perinatal (related to the process of birth) and transpersonal (in the sense of identity that extends beyond the individual).

PRACTICE

usually be done in group sessions, with the presence of skilled facilitators. No previous experience is necessary to conduct a workshop. For the experiential characteristics of the work there are some contraindications (pregnancy, diseases or serious medical conditions, recent major operations, major psychiatric disorders). The sessions consist of an experiential work that includes breathing, music, focused body work around waste bioenergy and emotional blockages, and preparation and integration dynamics. Unlike what happens in other working methods, the contents of the session is not determined by the facilitator, whose role is to create an atmosphere of trust and security, "facilitate" the experience of helping participants to work on bioenergy blockages or emotional problems that arise, and to encourage integration of the experience.

The nature and course of the sessions vary considerably from person to person, and even the same person from one session to another. Holotropic Breathwork is like a call the contents of the psyche and this content is converted into an experience, emerging into consciousness of the person breathes. In each participant, the state holotropic acts as a kind of "inner radar" that appeals to their conscience for the contents of the unconscious more emotional, more relevant psychotherapy and can be further processed at that time. The spectrum of experiences during the sessions is very broad and may include statements of profound joy, relive stages of birth, accompanied by intense emotions and sounds of crying, body movements, deep insights , unlock and release of psychosomatic processes, standard solution conditions, transpersonal experiences, meditative states and experiences that facilitate openness, relaxation, confidence, wellness and consciousness expansion.

Holotropic Breathing is a means to explore and expand consciousness, as well as a therapeutic tool and self invaluable, helping to change, integrate and enrich aspects of our lives significantly. It can be a doorway for the human being in on the adventure of cosmic game.

Wednesday, March 12, 2008

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Holotropic Breathwork by Kyle Taylor

the Book "BREATH AND SPIRIT: Conscious and Breathing Healing Technique "Gunnel MINETTE

holotropic The word derives from a Greek root, ca significant move towards full . Plants move in direction of the sun with a movement heliotropic. At the same Thus, during a Holotropic, the human organism is in a state of consciousness that allows it to move towards integration, becoming a complete whole, and sa-examine their own wounded and fragmented aspects.


Dr. Stanislav Grof and his wife, Christina Grof, devel-oped this powerful technique in the mid-natural 70s. To do so, taken as a starting point modern consciousness research and studies were performed, on the ancient spiritual systems. In his book "The Future of Psychology" ("The future of psychology) Dr. Grof is expressed as follows:" In the states holotrichs-peaks, we can transcend the narrow confines of ego corpo-ral and aspire to our full identity. " Working with Holotropic respiration helps us in this process because the state indu-ce holotropic and creates a safe environment that allows us to reconnect with ourselves, with others, with the natural world and the spirit.

While developing the process that corresponds to this work, they develop many experiences, but proposed Holotropic Breathwork experience itself is not the purpose of this work (and neither are the renaissance-to or ecstasy). The goals are wholeness, healing and wisdom. The experiences are the means to achieve these objectives. When the body and mind into a state holotropic through breath control, inner wisdom uses the opportunity to move toward healing physical, mental, emotional and spiritual, and also for evolutionary change. Breathing Holotropic operates on the following principle: we are our best healers centers.


Holotropic Breathing combines elements: con-trol of breathing, music, Solo, art, a flexible period of time without a specific ending time and a particular form of work focused on the release of energy. All these elements represent a careful training of facilitators that lead-cen sessions people breathe. These characteristics promote work safety and healing in unusual states of consciousness.

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Practitioners Holotropic Breath-ner can you emotionally charged visual images, may experi-ence the energy moving in their bodies can intuitively reach some insights that allow them to clarification-rar conflicting aspects of their lives . Often hear-ing relation to cumulative stress relieved, they have released emotions related to past trauma, they feel more confident in themselves and in their own bodies. Also they say that they understand and can now overcome old patterns of behavior that had con-sequences not desired by them.

Before the first of breathing exercises, learners receive a thorough theoretical preparation that includes a description of the main phenomena (bio graphic, perinatal and transpersonal) that occur during a session du Holotropic. They also receive technical instructions so they can work in pairs to alternately breathing or accompany the person who is breathing, do. We discuss the possible physical contraindications and / or emotional and, when there is some fear, is sought opinions of an expert. For example, people who overtly difficulties concerning the cardiovascular function and the people who have been diagnosed with glaucoma can not make Holotropic breathing.

The experience of Holotropic breathing is largely internal and largely non-verbal, no interventions are made. Facilitators lead a guided relaxation to help the person breathe relax your body and prepare for the session. At the end of relaxation, the facilitators are suggested for people starting to breathe more reasonable request and deeply than usual. Although at the beginning of the session was to suggest to the person's breathing intensity fique that the pace of your breathing, also will be encouraged to find their own pace. And so, after the session has started breathing, breathing person-be do not receive any indication of breathing in some particular way. As the breathing becomes deeper, the facilitators make you listen to some music, which can be both evocative and rhythmic.

As the session progresses, people who breathe enter unusual states of consciousness, or states holotropic. What can be seen from the outside gun range is the person or moment. Some people are very quiet, as if they were in deep meditation. Others begin to swing or make different rhythmic movements. Some scream, moan, cry or express anger-san. Sometimes, the person who asks for help breathing ex-pressing of feelings or sensations, but is more common to find internal resources to afford the experience that comes, or to provide self-protection and comprehension you need. The experiences may vary from one individual to another and from one session to another. With frequency, the same individual lives different experiences in each of the breathing sessions.

Holotropic Breathwork sessions last two to three hours, and often prolonged. Usually, the music continues for three hours. At the end of the session, how do the breath was not enough to meet all physical and emotional tensions that have been activated, the facilitators offered a job-focused central to unlock energy. The basic principle of this work is that, from the keys provided by the person who breathes, the facilitator creates a situation in which amplify the symptoms present during the session. The energy and consciousness is maintained in this area, and meanwhile the facilitator encourages the individual to fully express their reaction, and not worry about how the reaction manifest. This work to unblock the energy concentration is an essential part of holotropic approach and has a important role for the complete experience and is integrated.

The experimental aspect of training as a facilitator creates a deep trust in one's own inner wisdom. Those who go through professional training, are pregnant dog in various domestic travel and thereby acquires the belief that you can truly trust the inner guidance and in the process of Holotropic Breathwork practitioners. This confidence allows them to convey the intrinsic faith in the process participants to sit somewhere atemori-zados stage of the inner journey.

Training in the Grof Transpersonal Training also includes instruction on the main aspects of the model: breathing, music, art and work of concen tration to release energy. The professionals are trained in a way "to do" what they call "do." That is, they become sensitive to refrain from any action that is not aimed at simply facilitating what is already the case with the per-son to breathe. The professionals feel the breaths Holotropic is not so much a technique but an instrument and a stage, people can immerse themselves in him breathe, explore, and while Thus, having support for in-tegrating the infinite range of experiences presented. __________________________________________________________





Dr. Stanislav Grof is a psychiatrist and has over thirty years of research experience in psychotherapy and unusual states of consciousness. As part of his professional career nal, he served for seven years as an adjunct professor at John Hopkins University, was head of research in psychiatry at the Maryland Psychiatric Research Center, and for fourteen years he served as Scholar in Residence at the Esalen Institute in Big Sur, California. It is one of the founders-res transpersonal psychology and also one of the main theorists of the current Palestine. He was founder and president of the International Transpersonal Association.


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Holotropic Breathing Sitara Blasco

One way "modern" Being accessible
by Sitara Blasco

INTRODUCTION.


Human beings have always used non-ordinary states of consciousness as a way to understand the nature and himself ; as a source to create and access systems cosmological, mythological, philosophical and spiritual.

Aboriginal Many old techniques induce non-ordinary states of consciousness, as the sound technology (percussion, bells, gongs, mantras, etc..) Dance and movement (the whirling dervishes, Tai Chi, Qigong, dance trance, etc..) isolation and sensory deprivation, the different types of fasting, prayer, spiritual practices and meditation, the use of plants and other entheogens and, of course, work with breathing (pranayama, " Breath of Fire "Buddhist, Ketjak Bali, breathing techniques Tantric, etc.).

lifestyle and priorities of today's societies do not facilitate practices that allow access to these non-ordinary states, not cultivated and encouraged to explore the spiritual, transpersonal or expansion of consciousness. Still, the human being feels the call, often in the form of suffering, to make a psychological work and personal meaning and / or a spiritual practice that allows to awaken the awareness. This call often arises, a psychospiritual integration challenge. For many people supposed to attend, in parallel, work processes personal psychological and spiritual practice determined. At the social level, this challenge is reflected in the novel synergies that occur when skilled jobs are proposed, which integrate spiritual practices with advanced psychology. In this global age, coexisting traditional teachings of East and West, attempts to recover ancient traditions (like shamanism), with important contributions of psychology and science.

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As for the psychological field itself is taking place is an inevitable (albeit slow) change in the light of data from quantum physics, systems theory, research on consciousness, neurophysiology, information processing, etc. The object of the present psychology than the traditional biographical account of the individual (what happens to us in life from birth), with which he had been working almost exclusively, and extends the experience beyond the limits of bodily and personal identity. Modern Transpersonal Psychology covers both physical and emotional and intellectual, ancestral and collective dynamics, phylogenetic memory, karmic experiences and archetypal, and opens the way to existential and spiritual dimension.

In this framework of Transpersonal Psychology is the Holotropic Breathwork , which collects and integrates various elements of ancient and indigenous traditions, the Eastern spiritual philosophies and Western depth psychology. Method consists of a "modern" deep self-exploration and experiential psychotherapy based on the healing and transformative power of non-ordinary states of awareness and access to the deeper layers of the psyche. It was developed by Stanislav and Christina Grof in the seventies. It combines breathing, evocative music, focused body work around bioenergy and emotional blocks and integration work.


BRIEF HISTORY OF Holotropic Breathwork.

briefly recount the development of Holotropic Breathwork, which contributes to understand the great impact in the field of consciousness studies and its effectiveness as experiential psychotherapy technique and deep self-exploration.
Stan Grof is a psychiatrist from Czechoslovakia, he studied medicine and psychoanalysis in Prague in the fifties. From the sixties began to conduct clinical studies on the possible therapeutic potential of psychedelics, especially LSD, which were the subject of interest from laboratories pharmaceuticals. The investigation made clear that under the effect of these substances, many people are venturing into "non-ordinary states of consciousness, very similar to states that are described in the ancient mystical traditions and Eastern spiritual philosophies, comparable to those obtained as a result of ancient and indigenous practices that have occurred in all cultures throughout human history.
late sixties Grof is going to live in the United States and there continues to work as chief of psychiatric research at the Maryland Psychiatric Research Center in Baltimore. At that time, Grof became friends with Abraham Maslow and other important representatives of humanistic psychology and together they form a movement called "transpersonal psychology" focused on the study of consciousness. In the hands of these pioneers was born the Association of Transpersonal Psychology and the Journal of Transpersonal Psychology. Throughout his career Grof is associated with prominent figures from various fields of science. During the years living at the Esalen Institute in California remains fascinating and productive relationships. These interactions were the source of inspiration with which he created in 1978, the International Transpersonal Association (ITA), along with Michael Murphy and Richard Price (founder of Esalen Institute). When in the seventies is prohibited the use of psychedelics, Grof continuous research in the field of consciousness and gradually developed a procedure based on breathing, which called Holotropic Breathwork, which can induce non-ordinary states of consciousness and a wide range of healing experiences.
During the eighties, Grof traveled the world conducting workshops and giving talks related to Transpersonal Psychology and Consciousness research. In 1987 created its first structured training program in Transpersonal Psychology and Holotropic Breathing. The educational legacy of this work is still leading many countries, through Grof Transpersonal Training (GTT) founded by them and currently headed by Tav Sparks, his closest aide. Although some years ago that Grof retired "officially", he continues his research and teaching, primarily as a professor of psychology at the California Institute of Integral Studies (CIIS), as founding president and active member of the International Transpersonal Association (ITA) and addressing some of the many professionals who receive invitations worldwide. In Spain, will begin a new cycle of "Holotropic Breathwork Training" in March 2004 with the presence of Stan Grof himself presenting a module called "The Psychology the Future. "

WHAT DOES" Holotropic "?

explain the term is appropriate Holotropic that Grof choose to define their work and states that can induce. With this word and suggested the difference between an awareness hilotrópica (from the Greek hyle "matter" and trepein "move on", indicating a guidance material), in which the subject is regarded as a complete and separate physical identity, taking limits sensory, spatial and temporal consensus, as defined in the material world and consciousness Holotropic (from the Greek holos "whole" and trepein "advance" indicating an orientation to the whole or the whole), in which consciousness experiences a qualitative change in profound and fundamental, which can be unlimited access to aspects of reality without mediation of the senses, and in which alternative conceptions are assumed of linear time and three-dimensional space.

When it comes to considering the capacity of operational functioning of the person, it is important to note that not all altered states of consciousness are adaptive, the term also covers certain forms of pathological conditions which make the profound changes occurring mental of great clinical importance and presented in psychopathology. Grof thus distinguishes a subgroup of non-ordinary states of consciousness adaptive calling holotropic, which are of great interest for their potential therapeutic heuristic that revolve around the plot of human psyche, the nature of reality and spiritual dimensions of existence. According

Grof, holotropic states "... is characterized by a specific transformation of consciousness accompanied by perceptual changes in all sensory areas with intense emotions, often unusual, and with profound changes in thought processes, ... associated with a variety of intense psychosomatic manifestations and forms unconventional behavior. Consciousness is qualitatively changed in a profound and fundamental, but unlike the states of delirium, not severely impaired. Experience the intrusion of other dimensions of existence that can be very strong and even overwhelming. However, at the same time, we tend to stay fully focused and not completely lose touch with everyday reality. On the contrary, we experience simultaneously two very different realities. " may also occur, a change in the daily operations of the intellect that allows access to new and important information for the person on a wide variety of topics.

CONTRIBUTIONS Grof Grof

has developed a body of theory and research is the result of decades of work, more than twenty thousand Holotropic Breathwork sessions and more than four thousand psychedelic therapy sessions. With this broad vision transpersonal and based on their observations, Grof has developed a "map of the domains of non-ordinary states of consciousness", which includes sensory, biographical, perinatal (related to the process of birth) and transpersonal (in sense of identity that extends beyond the individual). Those who are going to mention their contributions known to have exerted significant influence on the current understanding of consciousness:



  • describes an extended mapping psyche,

  • elaborates the concept of COEX systems (systems of condensed experience) ,

  • proposed model Perinatal Matrices,

  • create a new architecture of the emotional and psychosomatic disorders and

  • offers a new consideration and treatment of what he calls " spiritual emergencies. "


present a brief outline of some of these important concepts within the framework of Holotropic Breathwork and transpersonal psychology.

The extended mapping of the human psyche that Grof describes expands beyond the biographical level, which is related to the contents of the evolutionary development of the person and the subject of traditional psychotherapy. Includes two important additional domains: the perinatal and the transpersonal. The perinatal level is related to the biological birth trauma, the transpersonal level, according to Grof "... transcends the boundaries ordinary of our body and our ego and our individual psyche connects directly with the Jungian collective unconscious and the universe in general ", so that covers the ancestral and collective dynamics, phylogenetic memory, karmic experiences and archetypes. Although at the beginning of their research with LSD Grof believed he was creating a new map of the psyche, he soon realized that, rather, was rediscovering an understanding of consciousness that had accompanied the man for millennia, as if their maps were the validation of a timeless vision. For Ken Wilber, the modern corroboration of the "perennial philosophy" that the work of Grof represents a remarkable achievement.




's conception COEX systems (Systems of Condensed Experience) or systems of condensed experience is a product of this research. According to this theory, which coincides with the views of other authors of the psychological literature, memories of emotional and physical experiences are not stored in the psyche as isolated prints, but constellations form a kind of dynamic, complex and specific, evolutionarily stratified (like the layers of an onion). Grof believes that the COEX are "general principles organizers of the human psyche." Each COEX system is characterized by a basic theme itself, which transcends all layers (perinatal, biographical and transpersonal), representing the link between all of them and "... contains the emotionally charged memories from different periods of life united by the common denominator shared the same emotional quality or the same physical sensation. " So that the individual layers containing variations of the basic theme is repeated in appearance at different times of life. COEX systems affect the person's emotional life, and there is a correlation between COEX and events in the outside world. The dynamics of COEX systems are not limited to memories trauma, the intensity of emotional experience and its relevance (positive or negative) is what determines that a memory becomes part of a COEX. The COEX very diverse experiences can be condensed subjects (drowning, claustrophobia, emotional deprivation, abandonment, guilt, peace, ecstasy, etc.)..

Grof makes a model that contains four distinctive experiential patterns associated with the experiences that the fetus has before birth and during the three consecutive stages of biological birth. Proposes four hypothetical dynamic arrays, which called basic perinatal matrices (BPM); each characterized by particular emotions, feelings physical and symbolic visions. The experiences in each of these phases leave traces deep unconscious greatly influence the future life of the individual. Perinatal matrices are complex and have biological, psychological, and spiritual archetypal concrete, this approach is useful to go into the deep experiential work, "... well, besides having their own emotional and psychosomatic content, also function as organizing principles material from other levels of the unconscious. Grof describes them thus:

The first basic perinatal matrix (MPBI) that we call "Amniotic Universe," respect to fetal intrauterine experiences prior to the onset of labor.

perinatal The second matrix (MPB II) "Oppression Cosmic or No Exit", belongs to the experiences that occur in the time that contractions begin and has not yet taken place the opening of the cervix.

perinatal The third matrix (BPM III) "Fight for Birth and Death", is related to the intense experience of passing through the birth canal. The fourth matrix

perinatal (MPB IV), finally, has to do with the experience of leaving the body of the mother.

Birth is a complex process, in close connection with life and death, so the perinatal matrices, reinforced by emotionally significant experiences of infancy and childhood (which is organized as COEX), can shape our perception of the world and influence the development of disorders emotional and psychosomatic.

Grof has conducted a thorough review of traditional psychopathology and proposes an architecture
emotional disorders and psychosomatic including transbiográficas possible sources of various psychopathologies. Through the prism of this multidimensional vision of the psyche, recognizes the importance of biographical factors, and significantly links the perinatal and transpersonal levels, opening new and important perspectives on the etiology and therapeutic approach to these disorders. The reader interested in this subject can deepen the vision of Stan Grof Transpersonal Psychology in : Birth, death and transcendence in psychotherapy.

These investigations have also revealed that some tables are diagnosed and treated as psychotic (mental), are better understood from the perspective of opening levels considered as spiritual or profound transformation of personality. Stan and Christina Grof have dedicated themselves to differentiate and understand these states called "emergency spiritual " and support people in their complex evolution, are critical aspects of the experience involving a profound psychological transformation that involves the entire being. These experiences represent a challenge of understanding and integration, both for the person who lives, and those who are near (whether family, friends, doctors, therapists) who are not familiar with these states. With the right support (and appropriately differentiated from other states which does require a pathology), these crises can represent extraordinary physiological changes, emotional and evolution of consciousness.

LA PRACTICE

We have presented schematically how it developed Holotropic Breathwork and the theoretical framework that fits. As to its practical aspect is usually done in group sessions, with the presence of skilled facilitators. No previous experience is necessary to conduct a workshop. For the experiential characteristics of the work there are some contraindications (pregnancy, diseases or serious medical conditions, recent major operations, major psychiatric disorders). The sessions consist of an experiential work that includes breathing, music, focused body work around blockages waste bioenergy and emotional, as well as preparatory and dynamic integration. Unlike what happens in other working methods, the contents of the session is not determined by the facilitator, whose role is to create an atmosphere of trust and security, "facilitate" the experience of helping participants to work on bioenergy blockages or emotional problems that arise, and to encourage integration of the experience.

The nature and course of the sessions vary considerably from person to person, and even the same person from one session to another. Holotropic Breathwork is a call to the contents of the psyche and this content is transformed in a stream of experience, emerging into consciousness of the person breathes. In each participant, the state holotropic acts as a kind of "inner radar" that appeals to their conscience for the contents of the unconscious more emotional, more relevant psychotherapy and can be further processed at that time. The spectrum of experiences during the sessions is very broad and may include statements of profound joy, relive stages of birth, accompanied by intense emotions and sounds of crying, body movements, deep insights, unlock and release of psychosomatic processes, dissolution of determining patterns , transpersonal experiences, states meditative and experiences that facilitate openness, relaxation, confidence, well being and expansion of consciousness.

Holotropic Breathing is a means to explore and expand consciousness, as well as a therapeutic tool for self-knowledge and very valuable, helping to change, integrate and enrich aspects of our lives significantly. It can be a doorway for the human being in on the adventure of cosmic play.

Sitara Blasco (January 2004)

Psychologist. Master of Gestalt psychotherapy. Grof Transpersonal Training Certified Holotropic Breathwork. Exercises as a clinical psychologist in Alicante.

sitara@holotropica.org

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Addiction, spirituality and Western science

Stanislav Grof

  • Stanislav Grof, MD, PHD, is a psychiatrist with expenence over 30 years of research on states non-ordinary consciousness induced by psychedelic substances and various non-drug techniques. Born in Prague, Czechoslovakia, where he made his scientific studies, an MD degree at the School of Medicine, Charles University and a PHD degree in the Czechoslovak Academy of Sciences. His early research on the clinical use psychedelic drug were carried out at the Research Institute of Prague, where he was principal investigator of a program on the heuristic and therapeutic potential of LSD and other psychedelic substances. In 1967, he was invited as a member and clinical research by the Johns Hopkins University in Baltimore, MD. After two years he decided to stay in America and continue his research as Chief of Psychiatric Research in Maryland and assistant professor in psychiatry at the Henry Phillips Clinic at Johns Hopkins. In 1973 he was invited by the Esalen Institute in Big Sur, California, where he lived until 1987 as a resident school writing, giving seminars and courses, and developed with his wife Christina, the Holotropic Breathwork, an innovative form of experiential psychiatry. Member of the Board of Directors of the Institute.
  • For now lives in Mill Valley, CA, conducting workshops for professionals in Holotropic breath work and transpersonal psychology (Grof Transpersonal Training) and gives courses and seminars throughout the world. It is one of the founders and leaders of transpersonal psychology theory and founding President of the International Transpersonal Association. In this function has organized international conferences in the United States, India and Australia . I


now treat the issue of relations between spirituality and religion. I consider it extremely important that the difference between the two is very clear, before proceeding to consider the connections between science and spirituality, and that science and religion can never be synthesized, but it is indeed very easy to synthesize science with spirituality. Do not get confused and think that the fact that modern research on states of consciousness and transpersonal psychology re-discovered spirituality constitutes an endorsement of conventional religion, was rather just a re-discovery of spiritual experiences, such as experience of death / rebirth, past lives union with the universe, identification with certain animals. We will have seen during the demonstration Holotropic breathing that preceded this conference, the type of experience they had some of the participants, identification with nature, animals and others.

These experiences often bring with them new information on the subject of dealing: one can have a transpersonal experience with a lion, and as a result lions learn about much more than we would learn watching a movie or reading a book about lions. 0 we have an experience "out of body" in which we travel and see what is happening in other room in this building, or something happens 200 miles away, ie it is valid and legitimate experiences that can bring with them a large amount of information about the universe, which is beyond the purely intellectual and must in this sense, be taken seriously.

However, this type of transpersonal experience often occurs in areas of religious mystics, or monastic orders, whose members practice such as meditation, but do not have to do whatsoever with the Vatican, with hierarchies, with priests are valid experiences very personal and individual, which are perfectly compatible with science, as try to show later. Not to be confused with dogmatism, fundamentalism, and ritual of conventional churches, which are alien to spirituality as well as science. But from the point of view of psychology tranpersonal can see how there and distortion occurs: the home of almost all religions, lay spiritual experiences of the founders, saints, or prophets, who are the original source of that religion But later, when there is an established church, a series of other factors that cause a loss of connection to the original inspiration.

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Steindl-Rast, who spoke earlier and compares this with the volcano: the original spiritual inspiration is the hot volcanic magma, where everything is alive removed, while the conventional church is, is the crust of lava cooled, that once was something, but is now a very different thing. This is how conventional churches encourage marriage among those who are its members, but also promote divisions in the world, among his parishioners and those who are not, Christians and pagans, Hindus and Muslims, leading to religious wars and other conflicts similar.

Each of the established churches have mystical branches: Christian mystics, the Sufi in Islam, Kabbalah and Hasidism in Judaism, and practitioners in these industries seeking direct experience of divinity, using techniques such as meditation, dancing, breathing, that lead them to experience the divine reality. This is what focuses the transpersonal psychology, which is not interested in religion, or things like the Crusades or the Inquisition, more related to issues of handling, control and power, of interest to historians, who have nothing to do with spirituality. It is even possible to imagine a church that has nothing to do with spirituality, is that constitute an active barrier against true spirituality. Carl Gustav Jung wrote that the function of most of the established churches is to protect the public from direct experience with God.

A friend of mine, Walter Houston Clark, well known professor who has written a text on the psychology of religion, after 20 years of teaching the subject, finally had a mystical experience, and could understand what it is that over who has been writing for many years.

could compare what happens in conventional churches with a vaccine, one goes to church on Sunday and get a vaccine to protect against experience real. You go with your children on Sunday at the church and spirituality can be filled with false condemning their neighbors who have not gone.

Spirituality requires direct experience of the divine dimension. And there are two main types of spiritual experiences: the first is immanent spirituality, that is, where everything appears normal, trees, people, sky, flowers, chairs around it appear as such, but in a sense, everything appears profoundly changed, as if the edges are melted, everything appears intensely alive, everything is integrated in a single field of vision, and creative energy, and even the most banal is divine creation, creation of an intelligence cosmic, but nothing is added and nothing is transformed except our own perception of it. A comparison would be to be looking at a television screen in black and white, and in which colors appear suddenly.

The second is the transcendent spirituality, which appear radically different, such as a vision of the Virgin Mary, or Kali, or paradise, or is a divine light, as often happens in cases near death . These are the two types of mystical experiences that interest us.

The "opening" spiritual come in two classes. One is, for example, in cases of depression, frustration and discouragement, a state of crisis where we see no way out and we are on the verge of suicide, when something happens suddenly, and transcend the crisis, as a kind of ego death. There is another possibility where, for example, we floating on a raft on the Colorado River, seeing the beautiful rock formations in the Grand Canyon and, suddenly, we can not tell where the pond ends and where does the self, we can not separate the rocks or the sky, and have a sense of universality and unity with everything around us. This can happen to artists in the scene, people listening to music, or visitors to places like the Taj Mahal, etc.

These are the experiences that Maslow called "Peak experiences" and they have much to do with addiction and cure of addiction, alcoholics and addicts for many, it can occur in unexpected places. Bill Wilson was in the hospital amid a severe crisis and this is the description of what happened:
"Now, I had nothing before him that was not death or madness, this was the end, the point where he would take the final step, the total darkness was threatening him, and in desperation and helplessness, cried, would do anything, anything, to save me! had reached a state of total surrender, and said: If they there is a god, that is left show! And then Bill himself describes: Suddenly my room was invaded by an incredibly intense light, while I was filled with an indescribable ecstasy, I was situated on top of a mountain where the wind was blowing air but not the spirit which introduced through me in great gusts and a thought came to me incontrovertible: You're a free man! I felt a feeling of great peace and I was intensely aware of the present moment, that I had formed a sea of \u200b\u200bpure spirit. He was lying on the banks of a new world, and for the first time I felt that belonged to him. I knew I could love and be loved. "
After this point, never again to drink alcohol.

This is an example of the emphasis that Alcoholics Anonymous movement was originally on direct experience. Then came what William James called the "educational change", referring to the change less dramatically and more slowly through everyday practices.

To summarize, the urge towards spiritual transcendence is a very important trend in human beings, something like the desire for sex, but much deeper and more fundamental, and, somehow, addiction has a lot to do with this trend, as if it were a distorted manifestation, unrecognizable of this fundamental trend. Many participants in our programs Holotropic breathing after experiencing this kind of spiritual experience, say that that was precisely what they were like, no alcohol or heroin, which involve a caricature with reduced clarity or intellect, but precisely this type of spiritual experience that brings feelings of peace, richness of cosmic insights, clarity and serenity.

We are now entering the last part of my presentation, to be brief, but would require almost an entire conference, as I did recently in Bombay, namely, the convergence between science and spirituality. My own book on this entitled "Beyond the Brain." So Western science, mechanistic, materialistic, unable to distinguish between spirituality and religion. The great spiritual philosophies such as Yoga, Tibetan Vajrayana, Taoism, and Sufism, all would be treated like a string of folk superstitions or fundamentalist nonsense, unable to discern that this is something quite different. Similarly, even in psychiatry, traditional science can not distinguish between mysticism and psychosis, so any direct experience of the spiritual dimension is seen as something abnormal, like a psychosis typically be treated with medication. Has written a series of articles and work on what should be the correct diagnosis psychopathology of individuals such as Jesus, Mohammed or Maharsi, or Aurobindo is anthropological literature on the imbalances and what to do with the shamans, if they are traveling psychotic or schizophrenic, or hysterical, or epileptic. Frank Alexander, an eminent psychoanalyst, has described meditation as an artificial form of catatonia, as if one ought not think unless you have a pathological temper. So spirituality, from the perspective of traditional Western science, would be a case of poor education, poor information, inability to understand the material world in which there is no room for the spirit, something to do with superstition, and if it occurs in people of high intellectual level, would be considered a disease, something not resolved at an early age that is still pending, so I think God a relationship with our father defective blood. And a direct spiritual experience, would be interpreted as a severe disease.

This type of approach has big problems because, first, it ignores the observation and personal experience in transpersonal situations. If using this approach, we must affirm that this type of transpersonal experiences simply do not exist in our universe. This happens frequently in the case of the experiences out-of-body, where there is ample evidence of people who are, for example, near death, lying with closed eyes, while a medical team tries to save or revive them and then their consciousness is separated, and the person sees his own body from a distance, perhaps from near the ceiling, or can see things happening in another room or 200 miles away, and then, when raised, returned to the body awareness and the person can tell what he saw. There are even documented cases of people who could see those scenes and events, full-color optically, being medically blind, and when they returned or resurrected returned to their original state of blindness. This is certainly a challenge to the conventional scientific wisdom. Anyone who has been trained in a Newtonian Cartesian course deny that this type of experience may exist in this universe. Think that there must have been some mistake. There is a need to deny its existence by the subliminal fear that if one believes in them, all the conventional system in which we would collapse. It is better to ignore and, with it, ignoring the role of consciousness in relation to the matter. Very few are willing to face these questions.

So the only way they can deal with this situation simply delete the entire field of transpersonal experiences as an object worthy of study. The mere assertion that modern Western science does matter is that the only reality in the universe is inherently impossible to prove. Most important in western science is that facts can be demonstrated and replicated, and this hypothesis can not be proved, no matter the form, and remains a metaphysical statement. Transpersonal experiences instead left to intuit that there is a spiritual reality and in no case imply that there is only material.

Another problem with this approach is that it is unlawful extrapolation of physics to psychology, starting with a Newtonian universe of physical requirements which are then fit to psychologists, dictating what they can see or not see, do or not do, say or not say. This is not acceptable in conventional science, where facts must be observed and taking data, and then propose a hypothesis to explain the observations, but which also can not make predictions about something that has not been observed.

An additional problem associated with this way of thinking is that it creates confusion between the map and territory. Korzybski escr IBIO extensively on this, and Gregory Bateson with his type logic. The latter explained that the theory científica es como un mapa, y la realidad descrita es como el territorio, y estas dos cosas no deben ser confundidas. Bateson decía que si los científicos continúan cometiendo el error de confundirlas, llegará un momento en que al entrar en un restaurante, se comerán el menú en vez de la comida.

Quiero mencionar una cosa más, como Wilber decía, que si parece existir un conflicto entre ciencia y espiritualidad, debe tratarse de falsa ciencia o falsa espiritualidad; que si ambas son legítimas, no existe conflicto.

Y para terminar, algo muy prometedor e interesante es que en una serie de recientes descubrimientos en una variedad de disciplinas que representan un nuevo panorama, es decir un new paradigm, it appears perfectly compatible with transpersonal psychology. The latter is incompatible with a Cartesian-Newtonian view, but more and more compatible with the new science is discovering. Only mention some cases: modern physics teaches us the general unity of the universe, where consciousness has a different role than we thought, much closer to that described by the great mystics, in biology with Rupert Sheldrake and his idea of \u200b\u200bthe fields morphogenetic, Western science has never adequately dealt with the idea of \u200b\u200bform, order and norm. This means that the world is beginning to be seen as an incredible work of art, Thus, with respect, which can not be explained only in materialistic terms. As an analogy, it would be impossible to describe the Mona Lisa as a pure chemical composition of elements: it would lose the real meaning of this painting as a work of art. Bateson, meanwhile, drew the attention to this in a paper entitled "Cybernetics of the Self ', a theory of alcoholism, describing the death of the ego as the beginning of the cure.
The new paradigm describes everything in the universe as a product of a cosmic intelligence, elanima Mundi, a higher power, which can be conceived in terms of modern science. Returning to my passion, I think if you have this new scientific approach in psychiatry and therapy, we can achieve great advances in the treatment of addictions, in the treatment of persons experiencing psycho-spiritual crisis, and finally the resolution of the global crisis.

Transpersonal Eleventh International Conference: "Spiritual Quest, Dependencies and Addictions" Eugene (Or.). September 1990. Part II. Translated from English by Kenneth A. Symington and Takiwasi.